Runkeeper vs Runna
Side-by-side comparison of features, pricing, ratings, and alternatives.
Runkeeper is a popular mobile fitness application designed to help runners of all levels track their workouts using GPS technology. It provides real-time audio stats, progress tracking, and customizable training routines to keep users motivated on their fitness journeys. Owned by ASICS, the app integrates seamlessly with various smartwatches and footwear to deliver comprehensive performance metrics. Whether training for a marathon or aiming for a daily jog, users can join virtual challenges and connect with a supportive community of runners.
Runna generates personalized running training plans for any distance from 5K to ultramarathon, adapting workouts based on a runner's goals, experience, and schedule through what it calls the Runna Engine. Plans include guidance on running form, nutrition, injury prevention, and complementary strength and mobility training. The app syncs with Garmin, Apple Watch, COROS, Fitbit, Suunto, and Strava so completed workouts feed back into the training plan. It holds a 4.9-star rating from more than 76,000 App Store reviews and a 4.7-star rating on Google Play.
- Accurate GPS mapping and routing
- Detailed audio stats during workouts
- Comprehensive training plans for various skill levels
- Active and supportive community features
- Plans adapt based on synced workout data
- Wide device and platform compatibility
- Includes strength and mobility work, not just running
- High App Store and Google Play ratings
- Free version includes frequent ads and restricted advanced features
- Advanced training plans require a paid subscription
- Battery drains quickly during long GPS tracking sessions
- No permanent free tier beyond the 7-day trial
- Requires a compatible wearable or Strava account for full benefit
- Subscription-only pricing may be costly for casual runners
More alternatives & similar tools
Alternatives to Runkeeper
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Track workouts, map routes, and reach your fitness goals with real-time GPS and coaching.
Alternatives to Runna
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Track runs, get routes, and improve performance with GPS‑powered insights.
The Verdict
AI-generated from listing dataRunna delivers a subscription‑only, coach‑driven training experience with extensive device sync and strength work, while Runkeeper offers a free‑to‑start tracker with ads and limited advanced plans.
Key differences
- •Pricing model – Runna is subscription only; Runkeeper is freemium with ads.
- •Coaching depth – Runna provides adaptive, coach‑crafted plans plus strength/mobility; Runkeeper’s plans are less detailed and require a paid upgrade.
- •Device ecosystem – Runna syncs with Garmin, Apple Watch, COROS, Fitbit, Suunto, and Strava; Runkeeper integrates only with Apple Health, Garmin, and ASICS.
- •Community features – Runkeeper includes virtual groups and challenges; Runna does not mention community tools.
- •Free tier limits – Runna offers only a 7‑day trial; Runkeeper’s free tier is unlimited but includes ads and restricted features.
Pricing & value
Runkeeper’s freemium model lets users start free, whereas Runna requires a paid subscription after a 7‑day trial.
Ease of use / learning curve
Runkeeper’s core tracking works out‑of‑the‑box; Runna needs compatible wearables or Strava sync to unlock full plan adaptation.
Features & depth
Runna includes adaptive plans, strength/mobility workouts, form, nutrition, and injury guidance; Runkeeper offers basic tracking and optional paid plans.
Integrations & ecosystem
Runna supports six major wearables/platforms; Runkeeper lists only three integrations.
Collaboration / community
Runkeeper provides virtual groups and challenges; Runna does not list community features.
Support
Runkeeper specifies email and Help Center support; Runna provides no support details in the facts.
Choose Runkeeper if…
Casual runners or fitness enthusiasts who need free tracking, community motivation, and can tolerate ads.
Choose Runna if…
Serious runners who want a fully coached, adaptive plan and have compatible wearables, and are willing to pay.
Common questions
Can I use Runna without a wearable?
Runna requires a compatible wearable or Strava account to sync data and fully benefit from adaptive plans.
Does Runkeeper’s free version include training plans?
Runkeeper offers basic training plans for free, but advanced personalized plans require a paid subscription.
Which app integrates with more devices?
Runna integrates with Garmin, Apple Watch, COROS, Fitbit, Suunto, and Strava; Runkeeper integrates only with Apple Health, Garmin, and ASICS.